MASSAGE TREATMENTS MASPALOMAS, cc 7palmas

Could you say “no” to a soothing head massage?

Soothing scratching and kneading, the breath becomes calmer and more even, the head becomes heavier, you let yourself fall, you are somewhere deep inside yourself, the feeling of complete relaxation spreads throughout your body. You could stay like this forever. In the end you feel like you've been shut down for a week!

Why is that so, you ask yourself?

Thanks to numerous studies, it is now known that a massage of the head and the subsequent relaxation of the body and muscles stimulates the release of oxytocin. (This hormone is responsible for feelings of trust and security). This also increases relaxation and stress relief.

The feeling of lightness and relaxation in the feet is just one of the great effects of a reflexology massage.

The reflex zones of the feet reflect all body parts and organs. If these zones are specifically massaged, the corresponding body regions can be positively influenced.

Pressing on these reflex points stimulates the nervous system and can improve the function of the corresponding organ.

The most common reasons for heavy legs are: standing or sitting too long. As a result, the blood accumulates in the leg veins and it accumulates fluid in the tissue. Effect: heavy, tired, swollen legs.

Imagine you are doing a handstand. The pressure on the head when filled with blood is exhausting, right? So you have an idea of what your legs have to do on a daily basis to pump the blood back to the heart.

The massage stimulates the blood circulation again. The blood flows back to the heart. (That's the nice feeling when the pressure on the legs wears off.) This allows the veins to be supplied with fresh, oxygen-rich blood again.

The most common reasons for heavy legs are: standing or sitting too long. As a result, the blood accumulates in the leg veins and it accumulates fluid in the tissue. Effect: heavy, tired, swollen legs.

Imagine you are doing a handstand. The pressure on the head when filled with blood is exhausting, right? So you have an idea of what your legs have to do on a daily basis to pump the blood back to the heart.

The massage stimulates the blood circulation again. The blood flows back to the heart. (That's the nice feeling when the pressure on the legs wears off.) This allows the veins to be supplied with fresh, oxygen-rich blood again.

THE FEELING EVERYBODY WANTS...

...Calmness and relaxation after a massage treatment.

Professional massages have a very positive effect. They lead to less pain, a decrease in depressive moods or fears, better sleep and a stronger immune system.

Through a massage, more endorphins are released, the so-called happiness hormones. This not only reduces the pain but also relieves stress. Less stress hormones are formed. This automatically strengthens the immune system and makes the body ready to heal itself. Through the stimuli, such as stretching, the tension in the muscle decreases, and it relaxes.

A one-hour massage session can reduce stress by lowering the heart rate and reducing levels of insulin and cortisol. Massage also improves blood circulation, leading to lower blood pressure and improved body functions. Stress can cause muscle soreness, but massage relaxes the muscles and reduces pain.